It’s that time of year again, folks. Don’t get too excited, we’re not talking about the holidays. It’s cold and flu season. Eeach year, millions will be hit with a cold or flu, with almost as many taking time off work or life to recover. Symptoms range from mild to […]
If you read our feature recently, Not All Amino Acids Are Creates Equal, then you’ll know there’s a major problem facing American men and that problem is protein deficiency. It turns out the recommendations of how much protein men should be eating is way off; every man needs a different amount […]
Did you know the average man doesn’t eat enough protein? This building block does more than sculpt abs and build muscle tone. After water, protein accounts for the second most influential factor in your being. Researchers are discovering that the once recommended 56 grams of protein a day isn’t adequate […]
Did you know Fall is fitness season? There are more gym sign ups in October than any other month. Maybe it’s the imminence of the Thanksgiving dinner, but one thing is for sure, the gyms know you are coming. A gym membership can run you $1,000 a year. So when […]
If you haven’t heard of clean eating, it’s all about taking food back to it’s most simplest form. Think delicious fruit and vegetables, nuts, unprocessed meats, with tons of fresh flavor. Unlike other diets, clean eating is not about restricting food. In fact, I eat more now than I ever have […]
New Year Resolutions happen for one very obvious reason – the New Year is the natural time to ‘out with the old, and in with the new,’ and seek change. However, if you’ve been making the same resolutions year in year out, or find yourself confessing to the same old […]
Kevin Durant’s journey on the road has brought him around the world and back multiple times as he enters his eighth year in the pros. Durant has logged roughly 225 hours of playing time in away games since entering the league, which has prepared him well for the demands of […]
Michael B. Jordan, on the cusp of a Hollywood takeover, has made a career of playing the underdog—and could certainly be considered one himself, too. From his attention grabbing performance in HBO’s gritty drama The Wire, to Friday Night Lights, Michael B. Jordan is forever setting a new Male Standard. To find out […]
September famously marks the end of summertime and the start of football season, but did you know September is also a National Prostate Cancer Awareness Month? This month serves as a reminder to be aware of the most common cancer in American men and the second leading cause of cancer death […]
Returning to Los Angeles as the only professional competition series in street skateboarding, the 2014 SLS Nike SB World Tour on Sunday delivered to a sold out arena the highest level of competitive street skating the city has ever witnessed to date. With this determining the roster for the SLS […]