The current Covid-19 pandemic has heightened uncertainty over the economy, employment, finances, relationships, physical and mental health. We all want to feel safe and have a sense of control in our lives. However, in times like now, this can leave many of us feeling anxious, stressed and overall uncertain with […]
Health & Fitness
Men’s fitness blog with training tips, product reviews and overall advice on how to maintain a healthy lifestyle and eat well. Male Standard believes that maintaining a healthy lifestyle is fundamental to everything else in life.
Most of us go in the swimming pool or the sea when we are on holiday to cool off from the sun and to have fun, but have we ever considered the health benefits of swimming? This article will provide 10 benefits of swimming and why it is good to […]
We’re in the middle of a pandemic, and businesses we’ve taken for granted are closing left and right. One place that’s closed in many different states is the gym. If you’re someone who loved to work out every day, you may be panicking. One way to keep your mental health […]
When it comes to building muscles, there’s an infinite number of exercises and variations out there that will help you achieve your goals in gaining muscle mass and improving your physique. See our top 6 picks here.
On Monday, I had a cool opportunity to hang with middleweight champion of the world Gennady “GGG” Golovkin as he prepares for his bout against Canelo Alvarez on 9/16. I got to learn more about his partnership with Chivas Regal, hear about one of his biggest moments in the ring, and I even picked up some training tips watching him spar.