Working out as a couple can be a great way to spend time together while also improving your overall health. Win-win, right? Well, maybe. Up front, this may not work for every couple, and that’s fine. Regardless, it’s something every couple should try and see if it’s a fit. Just […]
Health & Fitness
Men’s fitness blog with training tips, product reviews and overall advice on how to maintain a healthy lifestyle and eat well. Male Standard believes that maintaining a healthy lifestyle is fundamental to everything else in life.
4 ways to improve your sleep quality
Getting enough high-quality sleep is essential for maintaining your physical and mental health. From your heart health to your metabolism, so much is directly impacted by the amount of sleep you get. If you’re looking to improve your sleep quality, you should first start by focusing on your sleep hygiene. […]
5 Simple Ways To Get Fit Without The Gym: An Alternative Workout Guide
Working out doesn’t have to mean expensive gym memberships or complicated and expensive equipment. Exercise can be free, easy, and fun. And still, help you reach your fitness goals. From bodyweight exercises to running and cycling, there are plenty of ways to get in shape without spending any money. With […]
How to prepare for a cycling holiday
Are you thinking about going on a cycling holiday this summer but don’t know where to get started? Here are some top tips to help you prepare: Research With any holiday, it is always good to do a bit of research before booking. This is particularly relevant for cycling holidays […]
How to Find High-Quality Medical Supplies to Mitigate Common Health Problems
With an aging population and a rising incidence of chronic conditions, finding high-quality medical supplies has never been more important. However, due to the wide variety of medical supplies on the market, it can be difficult to know which ones are quality and which ones are not. In this blog […]
Proper Ways to Use Cannabis-Based Substances to Fix Your Health
When people discuss cannabis consumption, they oftentimes think of smoking. And even though yes, you can definitely smoke marijuana, there are a plethora of other ways that this plant can be consumed. And the truth is these other ways are a lot more appealing to people, particularly after this whole […]
Are You Wearing the Right Workout Clothes?
Whether you’re bench pressing or doing laps on the treadmill, the kinds of clothes you wear to the gym can make or break the quality of your workout. You don’t have to dress to the nines, but it’s still important to choose outfits that look and feel good. After all, […]
Dental Care For Adults: 5 Differences Between Braces Vs Aligners
Nothing makes a face look as attractive as a big smile. But if your teeth are crooked, you’re probably reluctant to show your pearly whites. Teeth straightening options like braces and aligners can give you a reason to smile again. Discover the facts about dental care for adults with these […]
The Best Aerobic Exercises for Men
Aerobic exercise improves cardiovascular health. Other than this, it has many health benefits, including weight and blood pressure management. On top of it all, it benefits all adults, men, and women. According to the American Heart Association (AHA) Trusted Source, gender is one of the top five risk factors for […]
When Is It Time for a Spa or Sauna Visit?
It’s no secret that a trip to the spa or sauna can be a great way to relax and de-stress. But when is the best time to visit? When should you start thinking about booking an appointment? In this blog post, we will discuss the benefits of spa and sauna […]