Health & Fitness

Men’s fitness blog with training tips, product reviews and overall advice on how to maintain a healthy lifestyle and eat well. Male Standard believes that maintaining a healthy lifestyle is fundamental to everything else in life.

Advice, Health & Fitness

Annual Checkups Men Should Do

Men have always been known to put off important health checkups, especially if they don’t show any symptoms or feel unwell. Compared to women, men are 24% less likely to have visited a physician for regular checkups in the past year. However, like women, men need regular checkups to stay […]

Advice, Health & Fitness

4 ways to improve your sleep quality

Getting enough high-quality sleep is essential for maintaining your physical and mental health. From your heart health to your metabolism, so much is directly impacted by the amount of sleep you get. If you’re looking to improve your sleep quality, you should first start by focusing on your sleep hygiene. […]