Hair loss is often an uncomfortable and intimidating process. Not only can it have significant impacts on a person’s physical appearance, but dramatic mental repercussions. Hair loss or thinning is one of the few things that most men will have to come to terms with at some point in their life.
Despite being a common issue in society, men often find it difficult to deal with the consequences and psychological effects of hair loss. In this article, we’ll discuss why male baldness is so widespread, how it can impact men mentally and what they can do to combat it.
Why does hair loss predominantly impact men?
Hair loss and thinning are more common in men, although women can be impacted too. Male pattern baldness is usually the result of a few factors including genetics, hormones and age.
Sensitivity to hormones called androgens as you get older can increase the rate of hair loss. The extent to which you lose hair on your scalp is then determined more by your genetics than anything else.
What are the psychological effects of hair loss?
Many men suffering from hair loss have reported lower levels of self-esteem and confidence because of the condition. For younger men, receding hairlines can be a signal of fading youth which sometimes is the last thing they want to see.
This lack of confidence and self-esteem can extend into relationships and social situations with men feeling less worthy or fearful of embarrassment. Social anxiety can lead to men becoming more isolated and even suffering from depression in some cases.
How can men combat hair loss?
Even though hair loss can be psychologically testing, it’s important to remember that it doesn’t change who you are or make you any less worthy of anything in life. There are many different treatment options to consider too.
Hair loss concealer products are a simple measure to reduce the appearance of hair loss. For example, keratin-based fibres can be applied to your hair to make it look fuller almost instantly.
Prescription medication like Propecia can help to reduce the chances or slow the rate of hair loss, although it can never be completely avoided. Changing certain lifestyle habits such as stopping smoking or eating a more balanced diet may help to retain some more hair for longer.
For a more permanent solution, hair transplant surgery costs a fair bit but is a popular choice for people wanting to hold on to their hair in the long term. If you have any questions or concerns about your hair loss, it’s always best to speak to your GP or local pharmacist.