Having confidence in yourself and your abilities is a primary factor in your success in work and in life. Feeling good about your appearance and your capacity to take on the challenges of the day makes it feel like the cards are stacked in your favor. Here are some tips on how get that feeling all the time.

 

Focus on posture

 

Nothing shows a strong sense of self-worth like standing up straight. Slumping diminishes your height and sinks in your chest, both of which look less masculine and weak. Standing and sitting up straight with chest up, but not puffed out, and shoulders high communicates confidence but not cockiness.

 

Put in the time

 

In order to be great at something, to really own it, you have to put in a lot of time doing it. Whatever your job is, spending time working on the skills needed to excel is going to put you ahead of the game as far as job performance. Consciously practicing your work-related skills is going to boost your performance and in turn, skyrocket your confidence.

 

Make eye contact

 

Whether you are leading a meeting or talking with coworkers, it’s important to make eye contact. It shows interest and confidence. Not making eye contact can make you appear more nervous and uninterested in what your coworkers or boss has to say.

 

Time management

 

Being able to complete the work that’s in front of you without being overwhelmed will smooth out your workdays. Dividing your time wisely and utilizing it effectively puts you in an unstoppable flow that is noticeable in your demeanor and has influence upon every interaction you’re involved in.

 

Those pearly whites

 

Studies have shown that leaders who don’t smile often are viewed as more hostile and hard to talk to. Nothing projects confidence like a big smile, and nothing makes you more confident in your smile then having sparkly white teeth. Consider getting your teeth whitened at the dentist to give you more confidence. When in front of groups giving presentations or up close and personal in closed meetings, you’re going to want a smile that shows you are confident, suggest the professionals at Parkland Mall Dental Centre.

 

Build mindfulness and beat stress

 

Like proper time management skills, being able to take on situations without getting lost in panic, fear and comparison to others leads to a much greater ability to roll with the punches and take on challenges as they come. It’s important to learn how to handle your stress now before it becomes overwhelming and makes you look and feel tired and unmotivated at work.

 

Boosting your confidence boosts your potential to succeed. Applying these tips can help you get where you want in your professional career.

 

About Anita Ginsburg

 

Anita is a writer based in Denver, CO. She went to Colorado State University and enjoys writing about fashion, home and family, and much more. When she’s not writing, she enjoys reading a good book and spending time with her kids.

 

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