Health & Fitness

For most of us, catching a bug like a head cold or flu is the result of something we touch that gets transferred from our hands to our eyes, nose or mouth. Our hands are carrying more germs, bacteria and virus than you can imagine. Shopping carts, money, door handles, restaurant menus, almost everywhere we […]

When thinking about eating healthier or losing weight, we tend to focus on the types of foods we eat, how many calories they have, or how much we exercise. But in doing this, we may miss an essential piece of the puzzle – who we spend time with. A Harvard study by James Fowler and Nicholas Christakis shows […]

In 2008, Spartos founder and athlete, Kirk Bardin, had an epiphany: everyone needs protein and water and so he set out to make the world’s first all-natural protein water. Spartos launched in May of 2012 with the perfect balance of 10 grams of whey protein isolate, six major electrolytes, 18 essential amino acids, and 2,000mg […]

Do you have the stamina of a hunter and the patience of a fisherman? Do you want to go on an exciting and luxurious hunting and fishing adventure before the Christmas holidays? Well, you don’t have to be a pro or a veteran to experience the pleasure of these two amazing hobbies or sports. It […]

Adopting a “raw” diet of uncooked, plant-based foods is one of the easiest ways to eat better and lose weight. A newly launched raw food product, the OH BAR organic energy bar, makes it easy for people to transition to a healthier plant-based diet. “With everyone’s hectic lives, it can be really hard to find […]

According to The National Digestive Diseases Information Clearinghouse, about 75 percent of people may experience hemorrhoids at some point in their lives.* Some of these hemorrhoids may be caused by a lack of fiber in one’s diet. This problem may be compounded around the holiday season when people tend to pay less attention to healthy […]

As a daily practice, waking up early for work can be as demanding an experience as it is an uncomfortable one. While becoming an early riser is by no means an easy process, by changing our habits we certainly can make early mornings a more pleasant time and in so doing make our workdays much […]

If you heard about a strategy that can help you to stick to eating healthy, would you be interested in learning more about? As a man, it can be embarrassing to admit that you are on diet. This makes getting motivated to start and keep that motivation going difficult. By the time you are done […]

According to the American Society of Plastic Surgeons, over 5 million Botox procedures were performed in 2011 within the United States. It is the most common wrinkle relaxer and the most commonly performed aesthetic or cosmetic procedure in the world. ZendyBeauty is your tool to save money and time when sourcing your favorite cosmetic procedures, like Botox, so […]

Human bodies are remarkable machines but they can also look, sound and smell funny. Men have become artisans at making comedy out of bodily functions and flaccid beer bellies, but not all embarrassing body issues are up for grabs. According to Toronto-based dermatologist Dr. Julia Carroll of Compass Dermatology, some conditions are inherited, while others like warts and nail fungus can […]