Men’s fitness blog with training tips, product reviews and overall advice on how to maintain a healthy lifestyle and eat well. Male Standard believes that maintaining a healthy lifestyle is fundamental to everything else in life.
Powerlifting is a sport of pure strength and determination. It is the perfect discipline for individuals who love the thrill of lifting heavy weights. As a beginner, there’s much to learn – from perfecting the main lifts, the Squat, Bench Press, and Deadlift, to understanding the critical role of nutrition. […]
Throughout your life, you want to be a man who is filled with lots of energy, maintains a positive outlook each day, and has plenty to offer in the bedroom. One of the best ways to do all of these and maintain overall good health as you age is by […]
Men have always been known to put off important health checkups, especially if they don’t show any symptoms or feel unwell. Compared to women, men are 24% less likely to have visited a physician for regular checkups in the past year. However, like women, men need regular checkups to stay […]
Working out as a couple can be a great way to spend time together while also improving your overall health. Win-win, right? Well, maybe. Up front, this may not work for every couple, and that’s fine. Regardless, it’s something every couple should try and see if it’s a fit. Just […]
Getting enough high-quality sleep is essential for maintaining your physical and mental health. From your heart health to your metabolism, so much is directly impacted by the amount of sleep you get. If you’re looking to improve your sleep quality, you should first start by focusing on your sleep hygiene. […]
Working out doesn’t have to mean expensive gym memberships or complicated and expensive equipment. Exercise can be free, easy, and fun. And still, help you reach your fitness goals. From bodyweight exercises to running and cycling, there are plenty of ways to get in shape without spending any money. With […]
Are you thinking about going on a cycling holiday this summer but don’t know where to get started? Here are some top tips to help you prepare: Research With any holiday, it is always good to do a bit of research before booking. This is particularly relevant for cycling holidays […]
With an aging population and a rising incidence of chronic conditions, finding high-quality medical supplies has never been more important. However, due to the wide variety of medical supplies on the market, it can be difficult to know which ones are quality and which ones are not. In this blog […]
When people discuss cannabis consumption, they oftentimes think of smoking. And even though yes, you can definitely smoke marijuana, there are a plethora of other ways that this plant can be consumed. And the truth is these other ways are a lot more appealing to people, particularly after this whole […]
Whether you’re bench pressing or doing laps on the treadmill, the kinds of clothes you wear to the gym can make or break the quality of your workout. You don’t have to dress to the nines, but it’s still important to choose outfits that look and feel good. After all, […]